News and Announcements
First day of school 19/20 with some of the Ladies!
Some of the Ladies on the first day of school!
Congratulations Taja and Maya
Taja and Maya had a great showing at Lehigh’s Elite Skills camp. Both represented our school and team very well! Great job ladies. MCD’s future is bright!
Backpack Drive
Our own Elsie Brescia has teamed up with CD’s Marlee Dickerson to hold a backpack drive to help provide backpacks to those in need. Backpacks can be new or gently used and need to be dropped off at Signal 5 CrossFit – 7458 Derry Street by August 19th. Please support Elsie and donate a backpack or two!!
Here is a great deal for basketball training as well as strength and conditioning combined.
One glaring takeaway from summer league and team camp was we are not a very physically strong team.
This along with working on your basketball skills is a great combination.
Several of you have started or are planning on attending this.
Check it out if you are planning on playing at the next level.
This will also help put our team at the next level of play.
Please follow the link below to be taken directly to the information page:
Team Camp Information
Parents and Players,
Our check in time for camp is 9:00 am on Friday July 26th. Please be there before 9 we will have 30 plus girls attending camp and we are first to check in.
If any player needs a ride to and from camp please arrange with another family.
A few things girls will need to bring with them:
Bed sheets, blanket and pillow
Bath towel
Toiletries
Extra spending money
Extra pairs of socks. We will play 3 games each day.
Waiver form signed and handed in at check in.
Payment if not paid for online.
Snacks and drinks for room (water,sports drinks)
I will have reversible pinnies for the players to wear for games.
If anything else comes up I will let everyone know.
A couple girls who said they were going to camp have not registered yet. If you plan on attending please register immediately. I already gave the number of teams we will have and need to make payment . If a few do not go this could effect the number of teams we have and will cost our program less.
I need to pay 300.00 per team we put in. Right now we have 4 teams.
From camp I will have the girls let you know what time we will be done on Sunday the 28th.
Any questions please let me know.